Group Therapy in Los Angeles
and Online Throughout California

Nobody hands you a guidebook for the hard stuff. A new baby, a diagnosis, a relationship that's changed, a season that just feels heavy. What helps more than you'd expect is sitting with people who are in it too. Our connection groups are small, welcoming spaces where you can talk, listen, laugh when it's funny, and leave knowing you're not the only one.

Parents can find support from others who understand the joys and the meltdowns (yours and theirs), and teens can build social skills and confidence alongside peers in a group made just for them. Everything happens online, so you can join from the kitchen table, a parked car, or anywhere that feels like yours. Our domestic violence support groups are also offered in Spanish.