Yes. Research consistently shows that telehealth therapy is just as effective as in-person therapy for most presenting concerns. Many of our clients actually find it easier to open up from the comfort and privacy of their own space. No commute, no waiting room, and no need to arrange childcare. Just you, your clinician, and the work.

Yes. Harper's Haven offers therapy services in both English and Spanish. We believe quality mental health care should never be limited by language and we are proud to serve the Spanish speaking community throughout California. Ofrecemos servicios en espanol. Llamenos hoy.

Your first session is a conversation not an evaluation. We want to hear your story, understand what brought you here, and learn what you hope will be different. There is no pressure to share everything at once and no wrong answers. Most people leave their first session feeling lighter than when they started even if they were nervous to begin.

Yes. Everything shared in therapy is completely confidential. The only exceptions required by law are if a child's safety, dependent adult’s safety, or elderly adult’s safety is at risk, if you share a plan to seriously harm yourself, or if you share a plan to harm someone else. Outside of these narrow exceptions nothing leaves the therapy room without your written permission. Your privacy is something we take seriously every single session.